Keeping up with workouts and sticking to other healthy habits can help keep you on track and out of a long-term wallow fest but try shaking things up and integrating a new day-to-day schedule.

Your mornings and nights may have revolved around your ex, but now you're an independent badass who calls the shots. Establishing a new routine — whether that means taking a different route to work or finding a new bar for trivia night — will help you start fresh and remember that your life is — and will continue to be — awesome.

Recommended for you

Load comments